ALL SWIMS ARE AT YOUR OWN RISK !!! WHEN IN DOUBT DON`T GO OUT !!!!
7/19 Save The Bay swim
9/6 Swim Across America
6 Tips from Fred for Save the Bay
Save the Bay Orientation
Video from channel 10
(check back soon)
https://www.nbxbikes.com/
https://www.stedmansbikeshop.com/
http://www.wakefieldrunning.com/
http://www.gansettrunning.org
Register for USMS
South County YMCA
2025 New England Champions!
Contact Fred: Swimtrirunman@aol.com
ALL SWIMS AT OWN RISK!!
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