ALL SWIMS ARE AT YOUR OWN RISK !!! WHEN IN DOUBT DON`T GO OUT !!!!
6 Tips from Fred for Save the Bay
Save the Bay Orientation
Video from channel 10
https://www.nbxbikes.com/
https://www.stedmansbikeshop.com/
http://www.wakefieldrunning.com/
http://www.gansettrunning.org
Register for USMS
South County YMCA
Contact Fred: Swimtrirunman@aol.com
ALL SWIMS AT OWN RISK!!